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“In the depth of winter, I finally learned that within me there lay an
invincible summer.”
Albert Camus
We all have strivings toward connection, understanding, and growth. The more these yearnings are thwarted by deprivation, neglect, trauma or loss, the more profound and painful the longings and needs can become. There is a basic human need that we all have to grow, to heal, and to transform into becoming our true and best selves. A sense of vitality and energy characterizes the results we will work toward obtaining.
We are shaped by a deep desire to be known, seen, and recognized as we strive to come into contact with parts of ourselves that are frozen or stuck or suffering. Time and time again, I have had the honor and privilege to work with and help people seeking real change in the way they feel and/or behave.
Current brain research teaches us that we are wired for growth and healing. A positive, responsive, safe therapeutic relationship produces chemicals and hormones which enhance the development of higher brain function and the regulation of emotions and stress. The ability of the brain to change coupled with the power of a therapeutic relationship are ideas that have tremendous implications for psychotherapy. If you are feeling depressed, scared, anxious, lonely, or generally unhappy or dissatisfied with aspects of life, working with me can provide hope and a path towards greater peace and happiness.
I hope you will give me a call so we can talk more about you and what you are looking for in a therapist.
I am conveniently located in NYC on Manhattan's Upper West Side.
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